Event Date: Monday 6/5/24
Event Time: 10am-2pm
Are you ready to break free from the stress and monotony of everyday life? Join us for a transformative half-day rooftop retreat filled with activities designed to rejuvenate your mind, body, and soul. Embrace serenity and empowerment as we guide you through a journey of yoga, sound bath, ice baths, live music and a nutritious food.
Event Description:
Our skilled instructors will lead you through a carefully curated program aimed at renewing your vitality, breaking through barriers, and reconnecting with yourself on a deeper level.
Event Highlights:
Join us for a morning of…
Movement
Sound bath/Meditation
Ice baths
Live DJ
Connection
Healthy Food
Our live DJ will take you on a journey inwards as we move our bodies to a primal flow ; designed to reset and ground your energy
We’ll then take you to a state of deep relaxation with a meditative sound bath, allowing the soothing vibrations to guide you on an inner journey of self-discovery and renewal
From this place of comfort, we'll shift the gears and immerse ourselves in a powerful cold water experience
As the morning draws to a close, indulge in a nourishes three-course lunch crafted from local natural ingredients
Join us for this unique opportunity to connect with like-minded individuals and nourish your soul
Benefits of Attending:
Boosted Energy Rediscover your vitality as you tap into new reserves of energy and vitality, leaving you feeling invigorated and ready to take on life's challenges.
Breaking Auto-Pilot Free yourself from the autopilot mode that often consumes us in our daily routines. Gain clarity and mindfulness, enabling you to approach life with intention and purpose.
Overcoming Limiting Beliefs Release yourself from the shackles of limiting beliefs and fears that may be holding you back. Embrace a newfound sense of empowerment and courage to pursue your dreams fearlessly.
Stress Relief Immerse yourself in a day of relaxation and tranquility, shedding the weight of stress and tension that accumulates in our fast-paced lives.
Reconnection with Self Reconnect with your authentic self, gaining insight and self-awareness that will strengthen your relationship with yourself and those around you.
Limited spaces are available, so secure your spot today. Don't miss this chance to indulge in self-care and elevate your life.
Join us for a day of renewal, empowerment, and connection. See you on the rooftop!
